Deeply loving Thích Nhất Hạnh's approach to the Buddhist practice of universal love and metta, or loving kindness, one of four interactive Brahma-viharas. In this podcast recording, I notice that when I allow myself to reside in the slow methodical pace of Thích Nhất Hạnh's own process and unfolding I am already changing the way I am. Though it is his definition of true love, as a first act, that has my heart open and awake and, yes, yielding to the present.