braving

"Trust is built in very small moments."

"As small as the moments of trust can be, those are the moments of betrayal as well. To choose to not connect when the opportunity is there is a betrayal."

"When we trust we are BRAVING connection with someone."

— Brené Brown

Visit Brené's website here.

⇨ VISIT the @newpolyanna STORE ⇦

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#QuarantineCompersion

In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond.

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Is this a relationship?

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"In truth we have to integrate our wounds into
our understanding of who we are and what we are
capable of so that we can be whole human beings."

Reverend angel Kyodo williams Sensei
Radical Dharma

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