On this day 2020.
On this day 2019.
Celebrating two years of daily cartoons.
Positively PolyAnna |
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We don't just work on trust within ourselves in order to trust others. We also work on inner trust toward strengthening our ability to trust ourselves. Share about some of the internal boundaries that different parts of you have to negotiate in order to build self-trust. [image description: A heart with one wild braid of red hair looks within itself with a surprised facial expression. Inside the heart are two more hearts having a conversation. One of the inside hearts says, "Anna needs to feel her feelings," to which the other inside heart replies, "Ok. She can do that for another ten minutes and then she needs to go to bed." Text reads: "I maintain loving boundaries with myself."] #MindfulHearts retrospective. On this day 2020. On this day 2019. Celebrating two years of daily cartoons.
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April 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |