For reasons that may go back to our childhoods, or even back to generations before we were born, reasons that may have to do with generational traumas, ongoing oppression, genetic expression and epigenetics, and maybe even physics laws, both Newtonian and quantum, that predict balance and conservation of forces, we can find ourselves in relationship dynamics that cause anxiety, insecurity, overwhelm, confusion, depression, and many more stressors that impact not just our connection but our whole lives. Yet, just naming more of these dynamics can bring a kind of relief in starting to have compassion for what we're up against and the beginning of a map to get out of the traps we fall into. What are you seeing, naming, and mapping in some of your relationship patterns?
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