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 Over the course of our lives, we may yearn to return or turn to favorite or new pastimes. What we wish to spend time doing may in moments seem far from reach. In other moments, beloved hobbies and novel activities can feel readily on hand to try out and enjoy. What's something you'd love to spend more time doing? [image description: A heart, with a facial expression of amazement, lounges on a reading chair with a book. Text reads, "I wish I read for pleasure more."]
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IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
April 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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