There are very many different ways that we can approach self-growth and practice with ourselves and our hearts toward more love, compassion, joy, and equanimity. Some ways that we learn, grow, heal, and do better work better for us than other ways. Some ways that we care for ourselves are common, others are rare, and still others are gaining long fought for social acceptance. What's one way that you do self-care that works particularly well for you?
[image description: A heart sits on a couch with arms flung up and a spiral, the image of change, pouring from its open mouth. Across from this heart sits another heart on a couch, and coming from this second heart's closed mouth, is a silently spoken line, threaded with smaller hearts, that wraps all the way around the first heart, including the first heart's vocalized spiral of change. Text reads, "I love therapy."]
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