Even while we can and maybe need to advance our personal healing, growth, and liberation by broadening our support systems, we are maybe also and always already working on ourselves on our own to some degree. Because people perhaps generally have an innate inclination to improve, we can also exhaust ourselves, and we maybe also have to work on doing a better job of taking breaks. What's a favorite way that you mindfully check out on occasion?
[image description: A heart with a somewhat worried facial expression stands next a cabinet with a hand on one of the cabinet doors. Inside the cabinet are objects labeled, "ptsd," "debt," "deaths," "fights," and "mistakes." Text reads: "Sometimes I just put the hard stuff away for a while."]
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