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 Over time and with practice, you can cultivate more both/and thinking and open your heart more to life’s complexities. What are two things you can notice right now that are co-occurring in your day? [image description: A larger heart and a smaller heart, both with slight smiles, sit on a round carpet together with two toy cars between them. Text reads: "When. you feel both young and old."]
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April 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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