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 Making new friends can be a lot of work. It can bring up a range of feelings and anxieties. At the same time, making new friends and deepening different kinds of connections can widen and strengthen our experience of being human in myriad ways. What have you done this week to cultivate new friendship? [image description: A heart with a slight smile and hand held up to wave hello approaches a group of hearts who smile and wave back. Text reads: "When you're new and it feels like you're old."]
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I love you already. ⇩⇩⇩
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500 PATRONS IN 5000 DAYS CHALLENGE
You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
April 2021
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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