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 Barbara Fredrickson says, "All events, good and bad, fade with time." When shit happens, how do you reorient to the big picture? [image description: A heart throws a hand up with a money bill in it, smiles, and takes a step forward toward another heart that is frowning and bent forward slightly, looking down at a cat that has just vomited on the floor. Text reads: "When you get paid and the cat just puked."]
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500 PATRONS IN 5000 DAYS CHALLENGE
You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
January 2021
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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