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When we get together sometimes we really get together. We may experience feelings of losing ourselves in each other, becoming one, merging, entangling, enmeshing. Perhaps none of these experiences are wrong or bad or should be rejected. Yet, we may want to stay aware of these processes. What's something that helps you modulate between merging and individuating? 
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October 2020
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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