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 Many, many, many times relationships push us, stretch us, and practically force us to grow. What's one way you're growing right now because of a relationship? [image description: Two content hearts lean on each other back to back with arms stretched behind them and holding hands. Each heart has one foot forward to extend the pairs stretch. Text reads: "My favorite stretch is leaning into you."] 
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Welcome!
I love you already. ⇩⇩⇩
SHOP 
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500 PATRONS IN 5000 DAYS CHALLENGE
You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
February 2021
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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