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 Arriving and departing are constants of life, so much so that we may often struggle to be with the moment that occurs where they meet. What helps you pause? [image description: A crow rests on an electric power line and has the anthropomorphic thought, "You must learn to rest on the line between then and then." Below a heart with a quizzical facial expression looks up at the crow from the dry dirt ground. Text reads: "Crow Meditation."]
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IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
October 2022
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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