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 What helps you take breaks from technology? [image description: Two smiling hearts touch cheeks and hold hands. They are standing near a pile of electronic devices, computers, video game controllers, smart phones, and more, that are all unplugged near an electrical plug in the wall. Text reads: "Sometimes the best way to connect is to disconnect."]
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Welcome!
I love you already. ⇩⇩⇩
SHOP 
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500 PATRONS
IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
April 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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