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At some points in our lives, we may hold back or find it challenging to say the words "I love you." At other times, we may say these words a lot to many people over and over and over again. There are many different reasons for why and when we say, "I love you." And we may surprise ourselves when we speak them to others. And we may be surprised when we hear them coming back to us. What's one surprising time you recently said or heard, "I love you"? 
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IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
April 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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