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 Wanting to feel understood is human. At the same time, humans often lack education and skill at attuning to each other, listening deeply, and communicating understanding. What's something you've learned or practice to help others feel heard? [image description: A heart stands at a podium with a microphone in front of a large captivated audience of hearts. The heart at the podium is thinking, "Why don't I feel heard?"]
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IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
April 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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