[image 2 description: The same image in black and white.]
Positively PolyAnna |
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Sometimes we can find great calm in the midst of all of the change. What helps you relax in the shifting sea of life? Here is a black and white version for printing and coloring. [image 1 description: A heart reclines inside a large spiral and lets one leg rest with knee bent higher up and the other leg stretch out further below. A great many smaller spirals are above and below the heart in the large spiral, in part holding the heart up.] [image 2 description: The same image in black and white.]
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IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
April 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |