Navigating the energy of life is complex. We are constantly adjusting to higher and lower waves of energy rippling through us, while also making predictions about how much energy we have to expend and making choices about where to expend our energy. How do you prioritize what you do with your energy?
[image description: A hummingbird hovers near bright red flowers with its beak going into one of the flowers. The hummingbird is having the anthropomorphic thought, "You must learn to rest in the energy of life." Below stands a heart with a quizzical facial expression that is looking up at the hummingbird. Text reads: "Hummingbird Meditation."]
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