We may not always remember to take good care of our sleep. At the same time, it's maybe always ok to make good sleep a priority. What makes sleep hard for you? What helps you sleep well?
[image description: Three hearts appear in a row. The heart on the far right asks, "Who's sleeping in the..." The two hearts on the left and at the center respond, "Not it!" and "Not it!", as the heart on the right finishes the question, "...middle?"]