insight meditation 14

insight meditation (14)

4/20/2019

What does your joy need or want today to feel nurtured?

#MindfulHearts retrospective.
On this day 2018.
Celebrating a year of daily cartoons.

[image description: A smiling heart stands facing the viewer while cradling and touching its own smiling heart that is surrounded by a jazzy green background. Text reads: "Nurture joy."]

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#QuarantineCompersion

In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond.

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"In truth we have to integrate our wounds into
our understanding of who we are and what we are
capable of so that we can be whole human beings."

Reverend angel Kyodo williams Sensei
Radical Dharma

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