Our discrete definitions of feelings, emotions, sentiment, mood, and affect can vary from person to person and from one cultural context to another. Yet, we are perhaps always experiencing something between physical sensation and thought in the present moment. What helps you recognize your feelings as they happen?
#MindfulHearts retrospective.
On this day 2018.
Celebrating a year of daily cartoons.
On this day 2018.
Celebrating a year of daily cartoons.
[image description: A heart stands near a cat and they look at each other. A line of hearts appears between them. The heart and cat stand inside a larger heart and the word "feeling" appears around them several times. Text reads: "Recognize what is happening."]
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