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insight meditation (22)

4/28/2019

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Share a thought that you can see that you're having right now.
#MindfulHearts retrospective.
On this day 2018.
Celebrating a year of daily cartoons.
[image description: A heart with a surprised facial expression. is having the thought, "This, too, is a thought." The heart and the thought are also encased in a thought bubble. Text reads: "RECOGNIZE."]
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
​The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond.

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"In truth we have to integrate our wounds into
our understanding of who we are and what we are
​capable of so that we can be whole human beings."

​Reverend angel Kyodo williams Sensei
​Radical Dharma


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