Sensory information is coming into our nervous systems constantly from outside of us and inside of us. Sensation is an incessant part of existence. What helps you relate to yourself as a sentient being?
[image description: A heart stands in a green field and looks upward with a pleasant facial expression toward a yellow bird perched on a tree branch. The bird chirps. Lines radiate from the heart outward around frame and the three lines that go from the heart to the tree branch are labeled, "Sensing." Text reads: "Recognize what is happening."]
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