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 Noticing a thought that you're having today, what might be the thought's deeper message for you? [image description: A heart with a quizzical facial expression watches its own thought bubble. Inside its thought bubble is another heart that says, "This is boring," and simultaneously thinks, "Can we take a nap?" Text reads: "INVESTIGATE what the thought wants."]
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September 2022
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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