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insight meditation (37)

5/13/2019

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What is one thing you can do today to care for your breath?
#MindfulHearts retrospective.
On this day 2018.
Celebrating a year of daily cartoons.
[image description: A smiling heart kneels by a blooming flower in a dry and mostly barren landscape. Two trees are in the far distance against a blue sky. Text reads: "NURTURE every moment with a breath."]
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
​The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond.

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"In truth we have to integrate our wounds into
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​capable of so that we can be whole human beings."

​Reverend angel Kyodo williams Sensei
​Radical Dharma


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