Positively PolyAnna
  • mindful hearts
  • heartful minds
  • community
  • caption contests
  • meet anna
  • support
  • shop

insight meditation (37)

5/13/2019

0 Comments

 
Picture
What is one thing you can do today to care for your breath?
#MindfulHearts retrospective.
On this day 2018.
Celebrating a year of daily cartoons.
[image description: A smiling heart kneels by a blooming flower in a dry and mostly barren landscape. Two trees are in the far distance against a blue sky. Text reads: "NURTURE every moment with a breath."]
0 Comments



Leave a Reply.

    Welcome!

    I love you already.

    ⇩⇩⇩
    SHOP
    Picture
    ⇧⇧⇧
    Become a Patron!
    500 PATRONS
    IN 5000 DAYS
    ​CHALLENGE
    You can be part of
    spreading
    #MindfulHearts
    to people's living rooms.
    The first 500 patrons
    will be acknowledged
    in the #MindfulHearts
    coloring and activity
    book, Room for Living
    (with an estimated
    release in 2025).
    Just $1/month pledge is
    a great way to say,
    ​"I want to keep seeing
    new #MindfulHearts
    ​every day!"
    Become a Patron!

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018

    RSS Feed

⇨ VISIT the @newpolyanna STORE ⇦
Picture

♡     ♡     ​♡     ♡     ​♡

~ follow Anna's art on Facebook ~
www.facebook.com/thenewpolyanna

♡     ♡     ​♡     ♡     ​♡
#QuarantineCompersion
Picture
In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
​The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond.

♡     ♡     ​♡     ♡     ​♡
collections
admissions
Picture
cognitive biases
Picture
beginner's heart
Picture
collusions
Picture
​bird meditations
Picture
comix 2020
Picture
both/and meditation
Picture
#EverythingIsWeird
Picture
cliché conundrums
Picture
fakes
Picture
insight meditation
Picture
Is this a relationship?
Picture
karen
Picture
lyrics
Picture
maybe meditation
Picture
#MetamourDay
Picture
prepositions
Picture
​shadows
Picture
#TherapyCan
Picture
This is a family.
Picture

"In truth we have to integrate our wounds into
our understanding of who we are and what we are
​capable of so that we can be whole human beings."

​Reverend angel Kyodo williams Sensei
​Radical Dharma


* * *
mindful hearts
caption contests
heartful minds
meet anna
other art things
support
Copyright © 2015