insight meditation (43)

Sometimes we may catch a sudden glimpse of clear awareness that we are actually, always and forever, beginning again and again and again, without conscious effort, with each breath rising and falling. What helps you connect to your own innate regenerative energy?

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#MindfulHearts retrospective.
On this day 2018.
Celebrating a year of daily cartoons.

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[image description: A heart is encircle in a large spiral. Inside the heart a pattern of spirals appear at the heart's inner border. At the center of the heart is another heart with another spiral inside it. Text reads: "And begin again."]