We can have all kinds of feelings about food: fear of not enough food, joy of flavor, love of eating familiar foods, anger about food stigma, sensuality and mindfulness of texture, and much, much more. It can be reassuring to know just how many different emotional responses people have to eating so that we may feel less alone. What emotions come up for you around eating?
[image description: A heart holds a banana in one hand and a partially eaten sandwich in the other hand. The heart has slightly furrowed brows and is talking while eating: "Always. Hungry. Ommnom nom nom." Text reads: "fomo — FEAR OF MUNCHING OUT"]
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#MindfulHearts
RETROSPECTIVE
~ 12/23 ~
on this day
2021
2020
2019
2018
~ celebrating four years of daily cartoons ~
RETROSPECTIVE
~ 12/23 ~
on this day
2021
2020
2019
2018
~ celebrating four years of daily cartoons ~
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