Some things we keep to ourselves. This is not bad. And in fact it's inevitable. Even while we practice with being more honest and open and vulnerable with each other, we may also need to practice with calm in the parts of life that remain untold, unrevealed, unclear, and uncertain. What helps you make peace with the secrets that you keep? [image description: A quizzical heart stands stands on a grassy hill against a starry night sky and watches a foregrounded nightingale on a log who is having the anthropomorphic thought, "You must learn to rest in the secrets that you keep." Text reads: "Nightingale Meditation."]
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April 2024
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