We may prepare quite a bit for a challenging task. And the moment that doing the task is at hand, it can take a lot of concentration, adeptness, and flow to achieve our goals. We may need at those times to let all of the words of encouragement and preparation fall away momentarily so that we can be fully in the follow-through. What helps you take a moment of silence before attempting a difficult activity?
MindfulHearts retrospective.
On this day 2019.
On this day 2018.
Celebrating two years of daily cartoons.
On this day 2019.
On this day 2018.
Celebrating two years of daily cartoons.
[image description: A heart with a timorous facial expression and arms thrown wide apart for balance is taking a large step across a gap in the ground.]