Thoughts, memories, and fantasies also happen in pictures, imagery, and symbols. This nonverbal thinking can have a huge impact on our moment-to-moment experience. As the cliché goes, a picture is worth a thousand words. What are you seeing in your mind's eye right now? How is it impacting you in this moment?
MindfulHearts retrospective.
On this day 2019.
On this day 2018.
Celebrating two years of daily cartoons.
On this day 2019.
On this day 2018.
Celebrating two years of daily cartoons.
[image description: A heart stands on a pale green hillside under a yellow sky and smiles upward at its own thought, which is an image of another standing heart smiling back down at the heart on the ground. They are waving at each other.]