Sleep is one of the best ways we can create immediate positive improvement for our self-care. Yet, sleep can be challenging for many of us, at different times in our lives, and for many reasons. What helps you sleep well?
[image description: A heart with a worried facial expression lied awake in a bed under a starry night sky as the moon passes by overhead. Text reads: "Your sleep is important. 2 JUNE 2020"]
 | Throughout the pandemic, I have posted messages on my Facebook wall that I needed to hear myself or that I imagined others may be needing to hear. Again and again, these messages spurred collective online processing of a range of challenges and lows and bright spots of living through the pandemic. This series of cartoons is intended to reflect on and illustrate some of the process of dealing with life by leaning into the intersection of technology and community. |
[image description: Screenshot of a Facebook status that reads: "Your sleep is important." One comment reads: "Your nervous system is important."]
#MindfulHearts retrospective.
On this day 2020.
On this day 2019.
Celebrating two years of daily cartoons.
On this day 2020.
On this day 2019.
Celebrating two years of daily cartoons.
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