Memories by definition come back to us. They show up at different times in different ways. For many of us, one way that memories come back to us can be in the form of a kind of emotional recycling, converting past experience into reusable affective material in the present moment. What's a memory that brings you joy right now?
[image description: Brightly rainbow-colored open boxes filled with brightly colored objects and labeled, "memories," sit in a pile near a heart that stands smiling tentatively out at the viewer. Text reads: "This is already recycling."]
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