Self-care can be exhausting and require multiple layers, including paradoxically resting from self-care. How are your taking a rest today?
[image description: A small heart with a bewildered facial expression is holding up giant letters that spell, "Self-CARE," and is thinking, "I'm tired."]
I love you already.
500 PATRONS IN 5000 DAYS CHALLENGE
You can be part of spreading #MindfulHearts
to people's living rooms. The first 500 patrons will be acknowledged
in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025).
Just $1/month pledge is a great way to say,
"I want to keep seeing new #MindfulHearts every day!"