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 In some seasons and cycles of life we can feel the chilly shadow of the day more so and we may be more in touch with the shadowy parts of ourselves. What lesser known parts of yourself feel closer in to you right now? [image description: Two hearts face each other. One heart exclaims, "Have fun!" while its shadow reads, "But not too much." The other heart replies, "Thanks," while its shadow reads, "Stop trying so hard."]
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IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
September 2023
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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