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 Sometimes we are slow and steady and focused. Sometimes we are where we want to be and not going anywhere anytime soon. Sometimes we find a place and we just stay there. What helps you know when you've found a place where you want to stay? [image description: A quizzical heart stands in tall grasses looking up at a large shoebill bird who is having the anthropomorphic thought, "You must learn to rest in your tendencies to stay." Text reads: "Shoebill Meditation."] 
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IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
April 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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