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 We are different. And that is ok. And that can also sometimes be hard to bear. This week, how are you open to and allowing for the ways that people are different? [image description: A heart sits on an island, leaning against a palm tree, with the thought, "That looks exhausting," while looking on at another heart that is swimming through the ocean nearby. The swimming heart, aware of the heart on the island, is thinking, "That looks boring." Text reads, "The Island and the Wave."]
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500 PATRONS IN 5000 DAYS CHALLENGE
You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
December 2020
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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