Suicide LifeLine
dial or text
988
or dial
1.800.273.8255
RETROSPECTIVE
~ 6/19 ~
on this day
2021
2020
2019
2018
~ celebrating four years of daily cartoons ~
Positively PolyAnna |
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Positive psychology argues that, in contrast to the fight, flight, fear responses to life's dangers, we additionally have broaden and build responses at work in us in life's calmer times. We can harness this growth response system in us toward even more positive outcomes, especially through focused effort in community. In what contexts have you learned new emotional coping strategies and life skills? ~ Suicide LifeLine dial or text 988 or dial 1.800.273.8255 [image description: Three hearts with gentle smiles are gathered in a semi-circle. Text reads: "Supportive learning community and a social system that offers access to developing life skills and to resources in general can help reduce suicidality."] #MindfulHearts RETROSPECTIVE ~ 6/19 ~ on this day 2021 2020 2019 2018 ~ celebrating four years of daily cartoons ~
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April 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |