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 Therapists often draw on traditions from all over the world that are meaningful in different ways to different clients. Finding what works for us and feeling empowered to speak up about how our therapist is practicing can be vital parts of therapeutic rapport and of good therapy. What's a tradition that you've brought to your therapist and asked them to explore with you? Or, what's a tradition that you practice and that has been healing for you? ~ ~ ~ #TherapyCan
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IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
March 2023
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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