therapy can (18)

It may be subtle. It may creep up on us. We may not recognize ourselves. At first, we may feel confused or disoriented. We may also feel a rush of fear, excitement, joy, panic, adrenaline, identity crisis, deep inner peace, and more. And we may experience all of these things before we can actually see and begin to move with and within our own therapeutic transformations, or changes in any parts of our lives. What's one way you've changed through therapy? Or, what's one way you have transformed in life in the past year?
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#TherapyCan

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MindfulHearts retrospective.
On this day 2019.
Celebrating a year of daily cartoons.