therapy can (20)

Therapy may also be boring at times. We may have a challenging time finding our flow and juice to explore. We may hit interpersonal snags with our therapist. We may be bored with life or with ourselves. We may be desperate for a place to slow down and do not much at all with someone who won't judge us for not performing or not being entertaining. Or, we might just need a space to hit a blank wall and space out for a while. There may be a wide range of reasons that we end up feeling either the pangs or relief of boredom in therapy. What's one way that you have made sense of boredom when it has shown up in your therapy or life?
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#TherapyCan

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MindfulHearts retrospective.
On this day 2019.
Celebrating a year of daily cartoons.