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 We may find over time that some of the best therapy that we experience would sound to passersby like a space filled with laughter. In the course of therapy, joy can be a guide post, a healing experience, a reward, a goal, an unexpected occurrence, bend in the road, and benefit, or even a mysterious archetype that transcends personal and interpersonal understanding. What has been joyful to you about therapy? Or, what is joyful for you in life right now? ~ ~ ~ #TherapyCan
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IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
April 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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