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 Sometimes the really average moments in life are the most familial. What's a part of your routine that feels like family? [image description: Three smiling hearts sit in a car that faces the viewer. There is a smaller heart in the back seat. In the front seat are two larger hearts that face the speaker at a drive-thru restaurant. Text reads: "This is a family."] 
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Welcome!
I love you already. ⇩⇩⇩
SHOP 
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500 PATRONS
IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
November 2023
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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