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 The idea of a day can bring up a range of feelings. We may celebrate the concept of making it to Wednesdays and rejoice in the possibilities of arriving at Fridays. We may get nostalgic on a Thursday and try to make the experience of Sunday last just a little bit longer. What feelings are you having about today? [image description: Two hearts run away together across the frame. The heart on the left exclaims, "Monday is coming!" The heart on the right exclaims back, "To the clouds!"]
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IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
September 2023
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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