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 Perhaps we are always both aging and ageless. How has age been important and unimportant in your life? [image description: A mother turkey and three baby turkeys stand around in a field. The mother turkey is having the anthropomorphic thought, "You must learn to rest in the flow of age." At a small distance, a heart with a quizzical facial expression takes a step toward the turkeys. Text reads: "Turkey Meditation."]
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IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
February 2023
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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