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 How do you create belonging for yourself? How do you support belonging for others? [image description: A group of hearts stand in line across the horizon of an open field. Each heart is having their own experience with a range of facial expressions and behaviors, and all of the hearts are also still together in a single scene. Text reads: "'Whatever we deny or embrace for worse or for better.' — Eric Lowen and Dan Navarro (Pat Benatar)"]
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Welcome!
I love you already. ⇩⇩⇩
SHOP 
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500 PATRONS IN 5000 DAYS CHALLENGE
You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
October 2021
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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