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 We like asking why? Why is this happening? And often we forget to, or skip over, what is happening. What is something you notice that is happening in this moment? [image description: Four hearts touching shoulder to shoulder float in a space bright rainbow-colored ribbons and flowers. Three of the hearts are smiling and one of the hearts has a quizzical facial expression and is thinking, "What is happening?"]
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Welcome!
I love you already. ⇩⇩⇩
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500 PATRONS IN 5000 DAYS CHALLENGE
You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
April 2021
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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