Recognizing and having boundaries around our emotional states, moods, and upsets can require that we clearly and vocally reject others' theories about us. What helps you stay steady in your own truth about your own experience?
[image description: Two hearts are facing each other. The heart on the left has one wild braid of hair and says, "That is your anxiety, not mine." The heart on the right looks back with a somewhat skeptical facial expression.]
#MindfulHearts retrospective.
On this day 2020.
On this day 2019.
On this day 2018.
Celebrating three years of daily cartoons.
On this day 2020.
On this day 2019.
On this day 2018.
Celebrating three years of daily cartoons.
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