bothand (14)

When we try hard to forgive and sense that we just aren't there yet we can experience another kind of sadness, a grief in not getting the relief we crave from our own heartache. In response, we may need more self-compassion than ever. How do you double down on self-compassion when you need it the most?

MindfulHearts retrospective.
On this day 2018.
Celebrating a year of daily cartoons.