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 Sometimes we make the choice to do things that matter to us but that aren't fun or aren't fun at first. What's something that you love and don't love at the same time? [image description: Two hearts stand in a field as the sun rises behind them. The heart on the left rubs on eye with its hand and yawns. The other heart looks at its wrist watch and says, "Time to run!" Text reads: "When it's early and you're late."]
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Welcome!
I love you already. ⇩⇩⇩
SHOP 
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500 PATRONS IN 5000 DAYS CHALLENGE
You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
April 2021
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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