RETROSPECTIVE
~ 5/18 ~
on this day
2021
2020
2019
2018
~ celebrating four years of daily cartoons ~
Positively PolyAnna |
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Even before attempting to cultivate positive shared mind states, we are already influencing each other's feelings in the semi-automatic flow of energy and information from one body to another. This flow can also be understood as a kind of contagion of the basic building blocks of our emotions. And when we're feeling good, we can find others around us feeling brighter and better too. Describe a time when someone's good mood put you in a good mood. [image description: Two hearts with giant smiles face each other. The heart on the left says, "I feel happy," to which the heart on the right responds, "Now I feel happy." Text reads: "positive affect contagion" and below that, "Physiological base emotion that feels good and transfers from one body to another."] #MindfulHearts RETROSPECTIVE ~ 5/18 ~ on this day 2021 2020 2019 2018 ~ celebrating four years of daily cartoons ~
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April 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |